Health & WellnessFriday, November 20
Jumpboard Sculpt
Friday, November 20 · 5-5:45 a.m. · BODYROK - Nashville
5-5:45 a.m.
- When
- Friday, November 20 · 5-5:45 a.m.
- Where
- BODYROK - Nashville401 South Mount Juliet Road · Mt. Juliet, TN · 37122
- Good to know
About this event
Jumpboards are out, heart rate is up, & we're coming for that core. Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 45-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!
From BODYROK - Nashville
Listed by Mindbody: Mount Juliet, TN, gathered by the Murfreesboro events calendar.