Health & WellnessSaturday, November 14

Rok Your Body 2.0

Name: Rok Your Body 2.0
Start: 2026-11-14T13:30:00.000Z
End: 2026-11-14T14:15:00.000Z
Location: BODYROK - Nashville

Saturday, November 14 · 7:30-8:15 a.m. · BODYROK - Nashville

7:30-8:15 a.m.

When: Saturday, November 14 · 7:30-8:15 a.m.
Where: BODYROK - NashvilleAt Brentwood 782 Old Hickory Boulevard Suite 205 · Brentwood, TN · 37027
Good to know: $38

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About this event

We're getting it all in. Keep it simple. Make it hard. Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 45-minute, music-inspired, full-body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!

From BODYROK - Nashville

Listed by Mindbody: Brentwood, TN, gathered by the Murfreesboro events calendar.