Health & WellnessToday
Somatic Unwind
Wednesday, November 4 · 5:30-6:45 p.m. · New Moon Yoga LLC
5:30-6:45 p.m.
- When
- Wednesday, November 4 · 5:30-6:45 p.m.
- Where
- New Moon Yoga LLC2000 Meridian Boulevard Suite 118 · Franklin, TN · 37067
- Good to know
About this event
A gentle, grounding practice that blends mindful somatic movement with the deep rest of restorative yoga. Through slow, intentional movement, breath, and body awareness, you'll be guided to slow down and tune into the sensations of the body before settling into supported restorative pose. A calming practice designed to help you unwind, reset, and restore.
From New Moon Yoga LLC
Listed by Mindbody: Franklin, TN, gathered by the Murfreesboro events calendar.