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Health & WellnessWednesday, November 25

HYROX Signature Foundations 1

Wednesday, November 25 · 5:15-6 a.m. · F45 Training Brentwood TN

5:15-6 a.m.
When
  • Wednesday, November 25 · 5:15-6 a.m.
Where
F45 Training Brentwood TN7030 Executive Center Drive · Brentwood, TN · 37027
Good to know
$35+

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About this event

This workout is all about managing your intensity and finishing strong! This multi interval workout will help you understand output vs effort and introduces the skill of recovery through movement.

From F45 Training Brentwood TN

Listed by Mindbody: Nashville, TN, gathered by the Murfreesboro events calendar.