Second Harvest Food Bank Donation Class: ROK HARDER 55-Minute Sculpt

About this event

Join us for a special 55-Minute BODYROK Thanksgiving donation class where every move makes a difference! Use your membership or purchase a drop in and 100% of the proceeds will go directly to support Second Harvest Food Bank of Nashville! Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 40-minute, music-inspired, full body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Come ROK with us, strengthen your core, and help provide meals to those in need. Let’s make a difference together!

From BODYROK - Nashville