Health & WellnessFriday, November 6
Six Packs & Backs
Friday, November 6 · 5-5:45 a.m. · BODYROK - Nashville
5-5:45 a.m.
- When
- Friday, November 6 · 5-5:45 a.m.
- Where
- BODYROK - Nashville401 South Mount Juliet Road · Mt. Juliet, TN · 37122
- Good to know
About this event
A longer warm-up to get your core burning & heavy springs to work your upper body. Our signature class is an innovative blend of pilates, cardio, and weight training specifically designed to strengthen, tighten, and tone the body quickly and safely. This 45-minute, music-inspired, full body workout gets and keeps your heart rate up while targeting your upper body, lower body, and core. Be careful ... you'll get hooked!
From BODYROK - Nashville
Listed by Mindbody: Mount Juliet, TN, gathered by the Murfreesboro events calendar.