Health & Wellness

Heated Flow

Soul Flow Yoga Studio

When: No date ahead
Where: Soul Flow Yoga Studio6601 Sugar Valley Drive 104 · Nashville, TN · 37211

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About this event

This purposefully sequenced, Heated Vinyasa class, is designed to cultivate a deeper connection between your mind & body, using the power of breath to increase strength and stamina, while incorporating active flexibility and mobility for a creative and exploratory practice. The temperature ranges from 95-102 degrees with 40-65% humidity. All Levels Welcome. (60min)

From Soul Flow Yoga Studio

Listed by Mindbody: Nashville, TN, gathered by the Murfreesboro events calendar.