Health & WellnessToday
Loyals
Monday, November 2 · 4:45-5:30 p.m. · F45 Training Brentwood TN
4:45-5:30 p.m.
- When
- Monday, November 2 · 4:45-5:30 p.m.
- Where
- F45 Training Brentwood TN7030 Executive Center Drive · Brentwood, TN · 37027
- Good to know
About this event
Loyals is a hybrid style workout, hitting the best of both cardio and resistance movements at a respective 2:1 ratio. During the Loyals workout you will experience muscle fatigue, and a rigorous test of muscle endurance and aerobic threshold.
From F45 Training Brentwood TN
Listed by Mindbody: Nashville, TN, gathered by the Murfreesboro events calendar.