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Health & Wellness

Warm Flow

Soul Flow Yoga Studio

When
No date ahead
Where
Soul Flow Yoga Studio6601 Sugar Valley Drive 104 · Nashville, TN · 37211

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About this event

This purposefully sequenced, Warm Vinyasa class, is designed to cultivate a deeper connection between your mind & body, using the power of breath to increase strength and stamina, while incorporating active flexibility and mobility for a creative and exploratory practice. The room is set in the high 80's with added humidity. All levels welcome. (60min)

From Soul Flow Yoga Studio

Listed by Mindbody: Nashville, TN, gathered by the Murfreesboro events calendar.