Health & Wellness
Warm Flow
Soul Flow Yoga Studio
- When
- No date ahead
- Where
- Soul Flow Yoga Studio6601 Sugar Valley Drive 104 · Nashville, TN · 37211
About this event
This purposefully sequenced, Warm Vinyasa class, is designed to cultivate a deeper connection between your mind & body, using the power of breath to increase strength and stamina, while incorporating active flexibility and mobility for a creative and exploratory practice. The room is set in the high 80's with added humidity. All levels welcome. (60min)
From Soul Flow Yoga Studio
Listed by Mindbody: Nashville, TN, gathered by the Murfreesboro events calendar.